The yoga room is heated to 100 to 104 degrees and 40% humidity. The heat warms your muscles allowing for a deeper and safer stretch. The heat and humidity promotes sweating which flushes toxins from the body.
Quality living with compassion towards others is an important intention in Tovah’s daily life. She grew up in Boston, MA and worked at Harvard Medical School where she studied alternative medicine research and the placebo effect, which got her hooked on yoga! Tovah has been teaching an array of classes for over 15 years, but yoga is her absolute favorite! Tovah studied with Bryan Kest and Kancho Cameron Shayne. Tovah uses humor in her classes and encourages all students to be the best selves they can be. As a native Bostonian, she loves a good Lobster!
Jodi Schroeder owner of Hot Yoga Tucson completed her Hatha Yoga Teacher Training in 1998 and Bikram Yoga Teacher Training in 2001. Since then has completed trainings with Paul Grilly, Jimmy Barkans level 1- 2 and level 3-4 advanced Trainings as well as Anna Forrest Advanced Training. Jodi has also attended numerous workshops, and has spent countless hours with amazing teachers throughout the country. Hot Yoga Tucson is a result of her passion and need to share the Hot Yoga experience.
Kim Crone M.Ed /CYT 225/ Sumits Certified 200
Kim has been practicing yoga for over fourteen years. Her love of yoga started in 2000 when she attended her first Bikram Yoga class at Yoga Vida. She is a certified yoga teacher and is also certified in prenatal yoga and children’s yoga. Yoga has been a centering force in Kim’s life and she loves sharing her passion for the practice with her students. Besides practicing and teaching yoga Kim is also a teacher at a local school. Her teaching experience enhances all her yoga classes. Kim aspires to create a warm, welcoming, and fun experience for all her students.
Copyright © Hot Yoga Tucson. All rights reserved.