Hot Yoga Flow
Hot Yoga Flow is a Vinyasa-style energetic flow class, which uses breath to movement to integrate the mind/body connection. This practice builds strength through Sun Salutations, standing postures, core strengthening, hip openers and backbends. Heated.
Hot Yoga is a Bikram style consisting of static postures that systematically work every muscle, organ, and gland in the body. This class has all the strengthening aspects of Hot Yoga Flow without downward and upward-facing dog, plank and chaturanga push-ups. Heated.
Yin Yoga is a slow paced style of yoga with postures that are held for longer periods of time - anywhere from 2 to 5 minutes. Not heated.
Classes are accompanied by music and students of all levels are encouraged to attend.
Drop In: $14
Police/Firefighter/Military Drop In: $10
School Teacher Drop In: $12
10 Card: $110 ($11 per class)*
20 Card $195 ($10 per class)*
30 Card $270 ($9 per class)*
Unlimited Monthly: $115
Student Unlimited Monthly: $75
3 Month Auto-Pay $99 - (3 Month Commitment)
6 Months Unlimited: $520
1 Year Unlimited: $999
Private lessons available upon request
*Class passes are good for 1 year
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